sadhaka360 presents the chakra sequence

a traditional multi-session practice combining the 4 paths of yoga with a focus on mantra, mudra, pranayama, asana, dhyana (meditation) & the 7-chakra system.

decolonizing yoga

sadhaka 360 & the chakra sequence was curated in a collective partnership between jen couto and sunil gupta, who recognized the need to remove the misconceptions that ‘yoga’ was simply a form of fitness and bring an undiluted, easy-to-digest intensive that touches on the history, philosophies, and practices of a yogi on their journey to moksha (liberation).

whitby, on., canada

the latest addition to durham region is the health and wellness giant-in-the-making aurum by apn holistic health proudly presenting sadhaka360’s sunil gupta as it’s inaugural resident yoga teacher. experience transformative classes, centered around the exploration of the four paths of yoga. choose between 4 yogic journeys that includes the grounding histories, philosophies & practices offered within the varying degrees of a student’s experience, from aligned surya namaskar instruction to a more advance observance of the cosmological sequence. all within the intimate space of our (maximum) 4 students per class so that one-on-one adjustment is not only a potential, moreso, a necessity.

“When the senses are stilled, when the mind is at rest, when the intellect wavers not – then, say the wise, it is reached at the highest stage. This steady control of the senses and mind has been defined as Yoga. He who attains it is free from delusion.”
– a description from the Kathopanishad

relearn, refresh, retreat…

to register for a chakra sequence intensive in your city or purchase tickets for a sadhaka360 expansive, simply select the desired event from our dropdown menu and complete your payment through paypal. while our prices are listed in Canadian dollars, paypal will automatically convert the amount to your local currency.

expand with us.

whatsapp: +33781013464

instagram: @sadhaka360

web:           sadhaka360.life

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